• Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. • A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein. • Mixed with water, they can replace egg in vegan cooking. • Chia seeds can be eaten cooked or raw, but they should be added to another food or soaked before eating. • 8.4 grams of fat • 13.07 grams of carbohydrate • 11.2 grams of fiber • 5.6 grams of protein

1-2 days delivery to Colombo & suburbs
2-4 days delivery Island wide
7 day Easy Returns
14 days easy return
Change of mind is not applicable as a Return Reason for this product due to one or more of the following reasons:

• Not applicable for overseas seller
• Digital goods such as mobile top up cards
• All grocery categories
• All swimwear and underwear
• All products shipped from overseas
• All products delivered by seller after signing the delivery slip

We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.